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The Body Keeps the Score

The Body Keeps the Score

by Bessel van der Kolk

Brain, Mind, and Body in the Healing of Trauma

2015
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Traumatic memories are often fragmented and can be altered when recalled, making them difficult to integrate into a coherent narrative. Van der Kolk explains, 'When memory traces of the original sounds, images, and sensations are reactivated... the frontal lobe shuts down.' Dissociation, a common response to trauma, further complicates this process by creating a 'dual memory system' where traumatic memories are split off from normal consciousness. Understanding these mechanisms is essential for effective trauma therapy.

Bessel van der Kolk, The Body Keeps the Score