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The Body Keeps the Score

The Body Keeps the Score

by Bessel van der Kolk

Brain, Mind, and Body in the Healing of Trauma

Personal Growth
Family
2015
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Many traumatized individuals are too hypervigilant to enjoy the ordinary pleasures that life has to offer, while others are too numb to absorb new experiences—or to be alert to signs of real danger.

Bessel van der Kolk, The Body Keeps the Score