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The Body Keeps the Score
by Bessel van der Kolk
Brain, Mind, and Body in the Healing of Trauma
Personal Growth
Family
2015
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Many traumatized individuals are too hypervigilant to enjoy the ordinary pleasures that life has to offer, while others are too numb to absorb new experiences—or to be alert to signs of real danger.
— Bessel van der Kolk, The Body Keeps the Score
