Shift your focus away from winning or losing and concentrate on immediate tasks like keeping your eye on the ball. This reduces anxiety and improves performance. | W. Timothy Gallwey | The Inner Game of Tennis

A Lifelong Learner's Fountain of Wisdom.

Focus on the Process, Not the Outcome

Shift your focus away from winning or losing and concentrate on immediate tasks like keeping your eye on the ball. This reduces anxiety and improves performance.

-- W. Timothy Gallwey