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The Mountain Is You

The Mountain Is You

by Brianna Wiest

Transforming Self-Sabotage Into Self-Mastery

Personal Growth
2020
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Highly intelligent people often experience anxiety because their brains excel at making inferences from seemingly disconnected stimuli. Wiest explains, 'a faulty inference is when you come up with a false conclusion based on valid evidence.' The key to overcoming this anxiety is to develop better reasoning skills and healthier thinking patterns that accurately interpret the threats.

Brianna Wiest, The Mountain Is You