The most extreme losses of technology in the Australian region took place on the island of Tasmania, 130 miles off the coast of southeastern Australia.

Our strengths – the ones that narcissists often convince us are weaknesses – are the very things that can save us from narcissists.

Passive parents have a laissez-faire mind-set and avoid dealing with anything upsetting. They’re less obviously harmful than the other types but have their own negative effects.

To succeed with deep work you must rewire your brain to be comfortable resisting distracting stimuli.

Don’t get mad. Set a limit!

In the postmodern universe, everything is relative, and moral values are the most relative of all.

Level 4 — People DevelopmentLevel 4 can be summed up in one word: reproduction. Your goal at this level is to identify and develop as many leaders as you can by investing in them and helping them grow.

The more they’re giving up, the more seriously you can take their kind words.

Mute Your Phone And Shut Off All Notivications

Those messages are from you to you. They are from the part of you that knows what is needed to help you get better. If you ignore those messages, eventually you’ll stop getting them.