The imposter syndrome had been around long before the term was coined in 1978 by P auline Clance and Suzanne Imes. It’s that noise in our heads that reminds us we have no business raising our hand, jumping in the water , or standing on stage.

The only choice we have is to begin. And the only place to begin is where we are. Simply begin. But begin.

Focus on the moment, not the monsters that may or may not be up ahead.

Prioritization being an exercise in subtraction, not addition.

David Steadman summarizes recent evidence that extinction waves accompanied human settlement of Pacific islands in his paper “Prehistoric extinctions of Pacific island birds: Biodiversity meets zooarchaeology,” Science 267:1123–31 (1995).

THE LAW OF THE PICTURE - One example is worth a thousand pictures

To restate: love, joy, and peace are at the heart of all Jesus is trying to grow in the soil of your life. And all three are incompatible with hurry.

To me, working on maximizing our mental health is no different to working on our physical health.

Real love is accepting other people the way they are without trying to change them.

Your Thoughts Don't Define You