Children often adopt role-selves to win their parents' love, sacrificing their true selves in the process. Emotional distress signals the need to realign with one's genuine self. 'These psychological and physical symptoms are a warning system, telling us that we need to get back in sync with who we are and how we really feel,' the book explains. This realignment is crucial for personal growth and emotional well-being. | Lindsay C. Gibson | Adult Children of Emotionally Immature Parents

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Adult Children of Emotionally Immature Parents

Breaking Free from Role-Selves

Children often adopt role-selves to win their parents' love, sacrificing their true selves in the process. Emotional distress signals the need to realign with one's genuine self. 'These psychological and physical symptoms are a warning system, telling us that we need to get back in sync with who we are and how we really feel,' the book explains. This realignment is crucial for personal growth and emotional well-being.

-- Lindsay C. Gibson