Adopt the Zen story of the 'empty boat' as a mental framework. When someone or something upsets you, imagine it as an empty boat drifting in the wind. | Joseph Nguyen | Don't Believe Everything You Think

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Adopt the Zen story of the 'empty boat' as a mental framework. When someone or something upsets you, imagine it as an empty boat drifting in the wind.

-- Joseph Nguyen