Community is Not an Option, It's Essential

Allen emphasizes that human beings are hardwired for connection and cannot thrive in isolation. This idea challenges the modern idolization of independence, highlighting the spiritual and physical benefits of community. 'Gradually we embrace the lie that we have to do life on our own, that we must isolate ourselves to avoid risking exposure and rejection.' The book illustrates this with the example of how vulnerability in community can lead to deeper healing and fulfillment.