Attia connects emotional well-being to physical health, stating that emotional issues can impede physical health efforts. He shares, 'Why would you want to live longer if you're so unhappy?' Addressing emotional traumas and fostering healthy relationships are integral to overall wellness, going beyond just physical fitness and metabolic health. | Peter Attia | Outlive

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Importance of Emotional Health

Attia connects emotional well-being to physical health, stating that emotional issues can impede physical health efforts. He shares, 'Why would you want to live longer if you're so unhappy?' Addressing emotional traumas and fostering healthy relationships are integral to overall wellness, going beyond just physical fitness and metabolic health.

-- Peter Attia