Safe, supportive relationships are crucial for trauma recovery. Van der Kolk emphasizes that 'traumatized human beings recover in the context of relationships.' These relationships provide a sense of safety and stability, allowing individuals to explore and process their traumatic experiences without fear of re-traumatization. Group therapy and communal activities, such as theater and music, offer valuable opportunities for shared understanding and emotional support. | Bessel van der Kolk | The Body Keeps the Score

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The Role of Safe Relationships in Healing

Safe, supportive relationships are crucial for trauma recovery. Van der Kolk emphasizes that 'traumatized human beings recover in the context of relationships.' These relationships provide a sense of safety and stability, allowing individuals to explore and process their traumatic experiences without fear of re-traumatization. Group therapy and communal activities, such as theater and music, offer valuable opportunities for shared understanding and emotional support.

-- Bessel van der Kolk