The price for ignoring or distorting the body’ s messages is being unable to detect what is truly dangerous or harmful for you and, just as bad, what is safe or nourishing. | Bessel van der Kolk | The Body Keeps the Score

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The price for ignoring or distorting the body’ s messages is being unable to detect what is truly dangerous or harmful for you and, just as bad, what is safe or nourishing.

-- Bessel van der Kolk