Gallwey emphasizes the need to trust Self 2, the body's natural intelligence, over the analytical mind. He explains, 'Trusting your body in tennis means letting your body hit the ball. The key word is let.' This trust allows for more fluid and natural movements, free from the interference of overthinking. | W. Timothy Gallwey | The Inner Game of Tennis

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Trusting the Body's Natural Intelligence

Gallwey emphasizes the need to trust Self 2, the body's natural intelligence, over the analytical mind. He explains, 'Trusting your body in tennis means letting your body hit the ball. The key word is let.' This trust allows for more fluid and natural movements, free from the interference of overthinking.

-- W. Timothy Gallwey