Keep a journal to monitor your habits (eating, financial, procrastination). The Hawthorne effect works: When we know we are being observed, we instinctively change our behaviors. If you have to write down what you are doing, you may change your behavior so you only have positive things to write down. | The Motivation Myth

Indulge in Ideas, Digest Infinite Insights.

Keep a journal to monitor your habits (eating, financial, procrastination). The Hawthorne effect works: When we know we are being observed, we instinctively change our behaviors. If you have to write down what you are doing, you may change your behavior so you only have positive things to write down.

-- Jeff Haden