Be mindful of how much time you spend on your phone or social media. Try putting your phone away during meals or key moments of the day to reduce distraction and increase your focus on the present moment. | John Mark Comer | The Ruthless Elimination of Hurry

Feed Hungry Minds, One Idea at a Time.

Limit Digital Distractions

Be mindful of how much time you spend on your phone or social media. Try putting your phone away during meals or key moments of the day to reduce distraction and increase your focus on the present moment.

-- John Mark Comer