Be mindful of how much time you spend on your phone or social media. Try putting your phone away during meals or key moments of the day to reduce distraction and increase your focus on the present moment. | John Mark Comer | The Ruthless Elimination of Hurry

Where Authors Reveal Their Truths.

Limit Digital Distractions

Be mindful of how much time you spend on your phone or social media. Try putting your phone away during meals or key moments of the day to reduce distraction and increase your focus on the present moment.

-- John Mark Comer