The Power of Inner Energy

Inner energy, distinct from physical energy, is a vital force that can be accessed by maintaining an open heart and mind. Singer describes how emotional states can either block or allow this energy to flow. 'The only reason you don’t feel this energy all the time is because you block it. You block it by closing your heart, by closing your mind, and by pulling yourself into a restrictive space inside.' This underscores the importance of emotional openness and receptivity to harness this boundless inner energy.