Commit to the principle of never missing your habit twice in a row. If you miss one day, make sure to get back on track the next day to prevent a single lapse from turning into a new, negative habit. | James Clear | Atomic Habits

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Adopt the 'Never Miss Twice' Rule

Commit to the principle of never missing your habit twice in a row. If you miss one day, make sure to get back on track the next day to prevent a single lapse from turning into a new, negative habit.

-- James Clear