Breaking Trauma Bonds and Neurological Chains

Trauma bonding creates a powerful emotional attachment between abuser and victim, reinforced by biochemical and subconscious mechanisms. The abuse generates an addiction-like dependence due to hormones like oxytocin and dopamine, making it emotionally and biologically challenging to leave. Trauma reshapes the brain, impacting neurological functioning and creating a cycle of craving and withdrawal similar to substance addiction. Victims may experience intense distress when attempting to go 'No Contact.' As the book states, "Our brain’s biochemistry is not on our side," highlighting the physiological hurdles survivors face in detaching from their abusers.