Hawkins discusses how suppressed and repressed emotions significantly impact both mental and physical health. 'There is an emotional-psychological component in all diseases,' he writes, suggesting that the reversal of disease is possible through the elimination of internal stressors. By letting go of negative emotions, individuals can unblock emotional and psychological growth, leading to improved health and well-being. This connection between emotional states and physical health underscores the importance of emotional release for overall wellness. | David Hawkins | Letting Go

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The Impact of Emotions on Health

Hawkins discusses how suppressed and repressed emotions significantly impact both mental and physical health. 'There is an emotional-psychological component in all diseases,' he writes, suggesting that the reversal of disease is possible through the elimination of internal stressors. By letting go of negative emotions, individuals can unblock emotional and psychological growth, leading to improved health and well-being. This connection between emotional states and physical health underscores the importance of emotional release for overall wellness.

-- David Hawkins