Julie Smith emphasizes that our thoughts are not inherently true but are interpretations influenced by our emotions and experiences. By recognizing this, we can detach from negative thought patterns and view them objectively, reducing their emotional impact. | Julie Smith | Why Has Nobody Told Me This Before?

Feast on Ideas, Devour Endless Wisdoms.

Thoughts Are Not Facts

Julie Smith emphasizes that our thoughts are not inherently true but are interpretations influenced by our emotions and experiences. By recognizing this, we can detach from negative thought patterns and view them objectively, reducing their emotional impact.

-- Julie Smith