In our normal perspective we see death as something diametrically opposed to life, a separate event that ends our days. As such, it is a thought that we must dread, avoid, and repress. But this is false, an idea that is actually born out of our fear. Life and death are inextricably intertwined, not separate; the one cannot exist without the other...If we try to avoid or repress the thought, keep death on the outside, we are cutting ourselves off from life as well.