We only suffer when we try to figure it all out, but we don’t have to... The path forward is only revealed when we begin walking.

The Empathy step gives your child a voice. Then they don’t have to scream—or exhibit any other concerning behaviors—to be heard.

Tell less and ask more. Your advice is not as good As you think it is.

The mere opportunity to escape does not necessarily make traumatized animals, or people, take the road to freedom. Like Maier and Seligman’s dogs, many traumatized people simply give up.

Right prayer demands a quieting of the whole being. We need to learn to be quiet, and to be consciously aware of Jesus Christ.

Your personality is the hidden history of the places where love entered your life or was withdrawn from your life.

Embrace the hell out of personal responsibility.

For verily the Son of man came not to be ministered unto, but to minister , and to give his life a ransom for many" (Mark 10.42–45).

Fear is debilitating, distracting, tiring and often irrational. The task is not to ignore fear, but to explain it away. Take what you're afraid of - when fear strikes you- and break it apart.

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.